When the idea of indoor sun tanning enters conversations, for many there's an inevitable concern with wellness and health. But for anyone making a decision regarding either indoor or outdoor tanning, careful consideration of both the benefits and risks associated with ultraviolet light exposure and sun tanning is needed. Here are a few resources regarding these issues and what choices you can make to increase the benefits and decrease the risks when tanning responsibly.

BeBright - This site provides helpful resources and accurate information from a variety of educational sources, you can get the most from each tanning session.

Tanning Truth - This site uses scientifically supported materials to discuss the balance between the benefits and risks of tanning.

UV Foundation - This research organization is committed to helping the public understand the full scope and biological effects of ultraviolet light.

The Indoor Tanning Association (ITA) - The ITA promotes responsible sun care and sunburn protection through indoor tanning.